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Discus half turn drill #discusthrow #discusthrower #athletics #trackandfield #throwing #training Workouts For Discus Throwers

Last updated: Sunday, December 28, 2025

Discus half turn drill #discusthrow #discusthrower #athletics #trackandfield #throwing #training Workouts For Discus Throwers
Discus half turn drill #discusthrow #discusthrower #athletics #trackandfield #throwing #training Workouts For Discus Throwers

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